# @mikechandlermma on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Bl5V_k4nULp
- **Gondola URL:** https://gondola.cc/posts/15435503-mikechandlermma-instagram
- **Posted:** 2018-07-31T12:27:10.000+00:00
- **Account Owner:** Michael Chandler (@MikeChandlerMMA) — https://gondola.cc/MikeChandlerMMA

## Caption

#workoutoftheday - comfort zones are a thing of the past...see you at the top!
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medball toss and burpee 4x 10 each side
BB burpee and jump + sled x 6
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#strengthandconditioning #train #trainharder #sledpush #cardio #muscularendurance #circuittraining #circuitworkout #circuit #fitness #fitnessmotivation #fitnessjourney #workout #workoutmotivation #workoutchallenge #workouts #work #ironmichael #mma #mmaworkout #bjj #jiujitsu #wrestling #successnotperfection -
🎥: marqos_maldonado

## Stats

- **Views:** 0
- **Likes:** 2,259
- **Shares:** 0
- **Comments:** 44

## Tags

workoutchallenge, workouts, train, bjj, mma, mmaworkout, jiujitsu, fitnessmotivation, wrestling, successnotperfection, muscularendurance, circuittraining, strengthandconditioning, workoutmotivation, cardio, ironmichael, circuit, trainharder, work, circuitworkout, sledpush, workoutoftheday, fitness, workout, fitnessjourney

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