# @mikechandlermma on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/BldSxXOFXXl
- **Gondola URL:** https://gondola.cc/posts/15435534-mikechandlermma-instagram
- **Posted:** 2018-07-21T14:43:53.000+00:00
- **Account Owner:** Michael Chandler (@MikeChandlerMMA) — https://gondola.cc/MikeChandlerMMA

## Caption

#workoutoftheday - as long as there’s breath in my lungs
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dips 4 x 12
medball slam lateral hop 4 x 10
seated cable pulls 4 x 12 dynamaxusa partner toss 4 x 15
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#strengthandconditioning #mma #workout #workoutmotivation #fit #fitness #fitnessmotivation #strength #strengthworkout #ironmichael #circuit #circuitworkout #circuittraining #nodaysoff #successnotperfection -
🎥: marqos_maldonado

## Stats

- **Views:** 0
- **Likes:** 2,110
- **Shares:** 0
- **Comments:** 19

## Tags

mma, fitnessmotivation, successnotperfection, circuittraining, strengthworkout, nodaysoff, strengthandconditioning, workoutmotivation, ironmichael, circuit, fit, circuitworkout, workoutoftheday, fitness, workout, strength

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