# @mikechandlermma on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/BlDUAdanbEY
- **Gondola URL:** https://gondola.cc/posts/15435551-mikechandlermma-instagram
- **Posted:** 2018-07-10T12:51:02.000+00:00
- **Account Owner:** Michael Chandler (@MikeChandlerMMA) — https://gondola.cc/MikeChandlerMMA

## Caption

#workoutoftheday with bristolfit
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Trap bar deadlift 4x12
Kneeling dynamaxusa slam 4x12
keiserfitness “Wolverines” 4x12
KB split squat 4x8each leg
Single arm cable pull 4x12
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#strength #strengthworkout #strengthandconditioning #mmaworkout #mmaconditioning #mma #mmafighter #cardio #muscularendurance #ironmichael #workout #workoutmotivation #fit #fitness #fitnessmotivation #nodaysoff dymatize trainingcampnashville teamgymr

## Stats

- **Views:** 0
- **Likes:** 1,750
- **Shares:** 0
- **Comments:** 20

## Tags

mma, mmaworkout, mmafighter, fitnessmotivation, muscularendurance, strengthworkout, nodaysoff, strengthandconditioning, workoutmotivation, mmaconditioning, cardio, ironmichael, fit, workoutoftheday, fitness, workout, strength

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