# @mikechandlermma on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/BknA2_vBdXL
- **Gondola URL:** https://gondola.cc/posts/15435567-mikechandlermma-instagram
- **Posted:** 2018-06-29T13:05:54.000+00:00
- **Account Owner:** Michael Chandler (@MikeChandlerMMA) — https://gondola.cc/MikeChandlerMMA

## Caption

#workoutoftheday - building muscular endurance and gaining power at trainingcampnashville
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•dynamaxusa medball bucket toss x 6 each side
•30 second assaultairbike sprint
•30 second battle rope drummers and slams
• 3 push-ups & medball slam x6
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#battleropes #battlerope #medball #medicineball #medicineballworkout #strengthandconditioning #circuitworkout #fit #fitness #fitnessmotivation #workoutmotivation #workout #ironmichael #muscularendurance dymatize

## Stats

- **Views:** 0
- **Likes:** 2,771
- **Shares:** 0
- **Comments:** 59

## Tags

fitnessmotivation, muscularendurance, strengthandconditioning, workoutmotivation, medicineball, battleropes, ironmichael, fit, circuitworkout, medicineballworkout, workoutoftheday, fitness, workout, medball, battlerope

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