# @mikechandlermma on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/BjznTKFBoc2
- **Gondola URL:** https://gondola.cc/posts/15435622-mikechandlermma-instagram
- **Posted:** 2018-06-09T14:01:00.000+00:00
- **Account Owner:** Michael Chandler (@MikeChandlerMMA) — https://gondola.cc/MikeChandlerMMA

## Caption

#workoutoftheday - we may start fast and end slow but we never ever stop! Great finisher with my boy jholt_elitetraining .
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dynamaxusa bucket toss, burpee, lateral plyo-jump. 1 minute circuits. 3 sets.
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#mma #mmaconditioning #strengthandconditioning #cardio #cooldown #finisher #fit #fitness #fitnessjourney #fitnessmotivation #workoutmotivation #workout #medball

## Stats

- **Views:** 0
- **Likes:** 1,991
- **Shares:** 0
- **Comments:** 35

## Tags

strengthandconditioning, medball, workoutmotivation, mmaconditioning, cardio, mma, fit, finisher, cooldown, workoutoftheday, fitness, workout, fitnessjourney, fitnessmotivation

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