# @mikechandlermma on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Bfs61I5nJOn
- **Gondola URL:** https://gondola.cc/posts/15435866-mikechandlermma-instagram
- **Posted:** 2018-02-27T13:46:57.000+00:00
- **Account Owner:** Michael Chandler (@MikeChandlerMMA) — https://gondola.cc/MikeChandlerMMA

## Caption

#workoutoftheday - DYNAMAXUSA Core Finisher.
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Add this little circuit to the end of your workout today for a nice core blast. Choose a large circumference dynamaxusa ball between 10-18lbs. Enjoy! peejay_cereal
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#fitness #fitnessmotivation #workout #workoutmotivation #medicineball #medicineballworkout #medball #coreworkout #abworkout #sixpack #sixpackabs #mma #wrestling #bjj #jiujitsu #kickboxing #boxing #diet #exercise #dynamax #dynamaxmedicineball  trainingcampnashville

## Stats

- **Views:** 0
- **Likes:** 1,366
- **Shares:** 0
- **Comments:** 41

## Tags

exercise, medball, coreworkout, abworkout, bjj, mma, kickboxing, dynamaxmedicineball, boxing, jiujitsu, fitnessmotivation, dynamax, wrestling, sixpackabs, workoutmotivation, medicineball, medicineballworkout, diet, workoutoftheday, fitness, workout, sixpack

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