# @mikechandlermma on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/BcHwOQJAqRP
- **Gondola URL:** https://gondola.cc/posts/15436128-mikechandlermma-instagram
- **Posted:** 2017-11-30T13:38:56.000+00:00
- **Account Owner:** Michael Chandler (@MikeChandlerMMA) — https://gondola.cc/MikeChandlerMMA

## Caption

#workoutoftheday is a nice little intense #ICANTSTOP
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Wolverines 3x10
Single Leg KB Split Squat 3x10
Single Arm Pull 3x10
Alternating Core Pull 3x20
Landmine 3x20
Prowler - choose your fate
Sledge Hammer 3x10
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#workout #workoutmotivation #fitnessmotivation #Fitness #circuittraining #circuit #hardwork #mma #wrestling #boxing #kickboxing #bjj #ironmichael #keeppursuing bristolfit dymatize

## Stats

- **Views:** 0
- **Likes:** 1,356
- **Shares:** 0
- **Comments:** 16

## Tags

bjj, mma, kickboxing, keeppursuing, boxing, fitnessmotivation, wrestling, hardwork, circuittraining, workoutmotivation, ironmichael, circuit, workoutoftheday, fitness, workout, icantstop

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