# @mikechandlermma on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/BY6rAIUg6rd
- **Gondola URL:** https://gondola.cc/posts/15436337-mikechandlermma-instagram
- **Posted:** 2017-09-11T22:01:25.000+00:00
- **Account Owner:** Michael Chandler (@MikeChandlerMMA) — https://gondola.cc/MikeChandlerMMA

## Caption

Great work with Bristolfit at fitnessquest10 today. Here is a look at part of our warmup. 
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#ladder #ladderdrills #workout #footwork #footworkdrills americanethanol monsterenergy adidas dymatize

## Stats

- **Views:** 0
- **Likes:** 2,044
- **Shares:** 0
- **Comments:** 13

## Tags

footworkdrills, footwork, ladderdrills, ladder, workout

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