# @mikechandlermma on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/BQi2hJil4sG
- **Gondola URL:** https://gondola.cc/posts/15437020-mikechandlermma-instagram
- **Posted:** 2017-02-15T19:49:07.000+00:00
- **Account Owner:** Michael Chandler (@MikeChandlerMMA) — https://gondola.cc/MikeChandlerMMA

## Caption

#workoutoftheday chain #benchpress • #facepulls • alternating cable curl/punches with bristolfit . #wod #workout #workoutmotivation #armday #chestworkout #chestday #internationalchestday #strength #cardio #mmaconditioning #mma #wrestling #boxing #grappling #bjj #ufc #bellator #jiujitsu #ironmichael dymatize teamdymatize monsterenergy morethanafuel mmaconditioning fitnessquest10

## Stats

- **Views:** 0
- **Likes:** 1,211
- **Shares:** 0
- **Comments:** 29

## Tags

wod, armday, mma, internationalchestday, bellator, boxing, grappling, chestday, jiujitsu, wrestling, workoutmotivation, mmaconditioning, cardio, facepulls, ironmichael, workoutoftheday, workout, chestworkout, strength, benchpress, ufc, bjj

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