# @mikechandlermma on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/BQOfV54FyU0
- **Gondola URL:** https://gondola.cc/posts/15437034-mikechandlermma-instagram
- **Posted:** 2017-02-07T22:01:47.000+00:00
- **Account Owner:** Michael Chandler (@MikeChandlerMMA) — https://gondola.cc/MikeChandlerMMA

## Caption

#workoutoftheday with bristolfit todddurkin and stephenstrasburg #safetysquatbar #squats • #medballslams from the knees • #pullups • #lunges . #medicineball #medball #strength #speed #power #fitness #weightloss #diet #exercise #wod #workout #workoutmotivation #mma #grappling #wrestling #boxing #kickboxing #bjj #ufc #bellator #jiujitsu #catchwrestling #ironmichael #willsmith morethanafuel americanethanol

## Stats

- **Views:** 0
- **Likes:** 963
- **Shares:** 0
- **Comments:** 17

## Tags

power, exercise, ufc, medball, kickboxing, willsmith, boxing, grappling, wrestling, catchwrestling, medicineball, medballslams, diet, lunges, weightloss, pullups, strength, speed, bjj, mma, bellator, squats, jiujitsu, safetysquatbar, workoutmotivation, ironmichael, workoutoftheday, fitness, workout, wod

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