# @mikechandlermma on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/BP8zedygdHm
- **Gondola URL:** https://gondola.cc/posts/15437066-mikechandlermma-instagram
- **Posted:** 2017-02-01T01:11:24.000+00:00
- **Account Owner:** Michael Chandler (@MikeChandlerMMA) — https://gondola.cc/MikeChandlerMMA

## Caption

Got after a good #legday with bristolfit today. #backsquat 10•10•6 #squatjumps and #broadjumps 3 sets. #kettlebell #splitsquats 3 x 8. Glute bridge 3 x 10 each leg. #legs #leg #glutes #strength #wod #workoutoftheday #workout #workoutmotivation #mma #grappling #wrestling #kickboxing #boxing #ufc #bellator #bjj #jiujitsu #ironmichael #fitness #fit #fitnessaddict #fitfam 🎼Citizen Cope "let the drummer kick" dymatize teamdymatize monsterenergy

## Stats

- **Views:** 0
- **Likes:** 1,229
- **Shares:** 0
- **Comments:** 15

## Tags

ironmichael, fit, workoutoftheday, fitness, workout, squatjumps, legday, wod, strength, fitnessaddict, ufc, bjj, mma, kickboxing, glutes, bellator, boxing, kettlebell, broadjumps, leg, grappling, jiujitsu, backsquat, wrestling, splitsquats, legs, workoutmotivation, fitfam

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