# @mikechandlermma on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/BPXzp83AjdI
- **Gondola URL:** https://gondola.cc/posts/15437108-mikechandlermma-instagram
- **Posted:** 2017-01-17T16:21:04.000+00:00
- **Account Owner:** Michael Chandler (@MikeChandlerMMA) — https://gondola.cc/MikeChandlerMMA

## Caption

Try these movements for core and shoulder strength as well as punching power and grip strength. bristolfit #barbell #barbells #landmine #landmines #landminepress #grip #strength #fitness #weightlifting #bodybuilding #weightloss #nutrition #exercise #diet #mma #grappling #wrestling #boxing #kickboxing #ufc #bellator #mmaconditioning #cardio #medball #medicineball monsterenergy dymatize grapes toyotaescondido americanethanol morethanafuel #ironmichael

## Stats

- **Views:** 0
- **Likes:** 6,028
- **Shares:** 0
- **Comments:** 107

## Tags

grip, weightloss, strength, exercise, ufc, medball, mma, kickboxing, bellator, boxing, landmines, grappling, bodybuilding, wrestling, barbell, mmaconditioning, medicineball, cardio, ironmichael, landmine, nutrition, barbells, weightlifting, landminepress, diet, fitness

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