# @mikechandlermma on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/BJ_ivIyAcl4
- **Gondola URL:** https://gondola.cc/posts/15437652-mikechandlermma-instagram
- **Posted:** 2016-09-05T23:34:29.000+00:00
- **Account Owner:** Michael Chandler (@MikeChandlerMMA) — https://gondola.cc/MikeChandlerMMA

## Caption

45 min straight...4.7 miles. Building that cardio base and shredding some pounds as I ease into training camp. September 19 is Day 1 and I will be ready to put the pedal to the metal and go beat #BensonHenderson on November 19. #bellator163 sapcenter bellatormma adidascombatusa monsterenergy toyotaescondido morethanafuel americanethanol #ironmichael #mma #fitness #cardio #strength #wrestling #grappling #boxing #bjj #jiujitsu #morethan #training #bodybuilding #keeppursuing #workharder #morethanafighter #champion #champcamp

## Stats

- **Views:** 0
- **Likes:** 666
- **Shares:** 0
- **Comments:** 18

## Tags

strength, champcamp, bjj, morethanafighter, mma, keeppursuing, training, boxing, grappling, champion, bodybuilding, jiujitsu, wrestling, morethan, cardio, bensonhenderson, bellator163, ironmichael, workharder, fitness

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