# @mikechandlermma on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/BFzy8gSl5HX
- **Gondola URL:** https://gondola.cc/posts/15438055-mikechandlermma-instagram
- **Posted:** 2016-05-24T23:59:39.000+00:00
- **Account Owner:** Michael Chandler (@MikeChandlerMMA) — https://gondola.cc/MikeChandlerMMA

## Caption

One armed kettlebell sit-ups, medicine ball rotations and a real life ninja doing a flip! #kettlebell #medball #medicineball #situps #situp #fitness #gym #gymlife #gymrat #workout #strength #cardio #explosion #ironmichael #ninjaflip #flip #gymnastics #mma #grappling #wrestling #kickboxing #ninja #boxing #ufc #bellator monsterenergy morethanafuel americanethanol toyotaescondido adidascombatusa pullinstagram pullincalifornia supersagenorthcutt fitness_videos

## Stats

- **Views:** 0
- **Likes:** 386
- **Shares:** 0
- **Comments:** 14

## Tags

strength, ufc, situps, medball, situp, mma, kickboxing, bellator, gymnastics, gym, boxing, kettlebell, gymrat, grappling, wrestling, gymlife, explosion, medicineball, cardio, ninjaflip, ironmichael, ninja, flip, fitness, workout

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