# @mikechandlermma on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/BDjhLgqF5AI
- **Gondola URL:** https://gondola.cc/posts/15438468-mikechandlermma-instagram
- **Posted:** 2016-03-29T23:13:47.000+00:00
- **Account Owner:** Michael Chandler (@MikeChandlerMMA) — https://gondola.cc/MikeChandlerMMA

## Caption

Single arm #kettlebellrow and single leg #medball slams with RDL. #MMA #fitness #grappling #kickboxing #boxing #wrestling #ironmichael #morethan #threestripearmy monsterenergy adidascombatusa americanethanol bellatormma jake_bonacci #kettlebell #dumbell

## Stats

- **Views:** 0
- **Likes:** 377
- **Shares:** 0
- **Comments:** 10

## Tags

medball, morethan, mma, kickboxing, dumbell, ironmichael, boxing, kettlebellrow, kettlebell, fitness, grappling, wrestling, threestripearmy

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