# @mikechandlermma on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/BCt4FvzF5IN
- **Gondola URL:** https://gondola.cc/posts/15438556-mikechandlermma-instagram
- **Posted:** 2016-03-09T03:14:59.000+00:00
- **Account Owner:** Michael Chandler (@MikeChandlerMMA) — https://gondola.cc/MikeChandlerMMA

## Caption

Braised #beefshortrib, mashed cauliflower and carrots courtesy of briechandler . #GilliganThePug #beef #shortrib #couplescooking #wifethatcooks #foodie #healthy #fitmeals fitness #MMA #bellator bellatormma #ironmichael pugsofinstagram qtpugs itsdougthepug worldofcutepugs pugbasement #pug #pugsofinstagram

## Stats

- **Views:** 0
- **Likes:** 236
- **Shares:** 0
- **Comments:** 9

## Tags

couplescooking, mma, bellator, ironmichael, wifethatcooks, gilliganthepug, beef, beefshortrib, pug, shortrib, fitmeals, pugsofinstagram, healthy, foodie

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