# @mikechandlermma on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/752g0sF5JT
- **Gondola URL:** https://gondola.cc/posts/15439492-mikechandlermma-instagram
- **Posted:** 2015-09-21T19:12:19.000+00:00
- **Account Owner:** Michael Chandler (@MikeChandlerMMA) — https://gondola.cc/MikeChandlerMMA

## Caption

Single leg suspended blast strap push-ups this morning with #JKStrength . All the benefits of push-ups with extra stability for shoulders and core. monsterenergy #strength #corestrength #mma #ironmichael

## Stats

- **Views:** 0
- **Likes:** 268
- **Shares:** 0
- **Comments:** 3

## Tags

mma, ironmichael, jkstrength, strength, corestrength

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