# @daniellelawrie15 on Instagram - **Type:** Video - **Original URL:** https://www.instagram.com/p/CmPfJTZP72y - **Gondola URL:** https://gondola.cc/posts/15444001-daniellelawrie15-instagram - **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/ed877b71e3.jpg - **Posted:** 2022-12-16T20:27:50.000+00:00 - **Account Owner:** πƒπšπ§π’πžπ₯π₯𝐞 π‹πšπ°π«π’πž πŸ‡¨πŸ‡¦ πŽπ‹π˜ (@daniellelawrie15) β€” https://gondola.cc/daniellelawrie15 ## Caption At the end of the day, you put all the work in, and eventually it’ll pay off. It could be in a year, it could be in 30 years. Eventually, your hard work will pay OFF - @kevinhart4real . 18 lbs down since mid September … . 7 lbs lost doing @f45_training_bothell CHALLENGE 🫢🏻 . . I’m sad to see it go because it was such a TOUGH GRIND! . I learned a lot about myself these last couple months… . 🀍 I CAN DO HARD SHIT 🀍 I can push through discomfort 🀍 I can put myself first with fitness 🀍 I kept betting on me even if the scale didn’t move 🀍 This all meant more then NUMBERS on a SCALE . I’ll bet on myself ANY DAY! . God dammit I’m so proud of myself. . I mean it when I say I’m not sure where I would be without @f45_training_bothell and this community. They’ve got me through some dark days, even when they didn’t know it! . Special shout out to @fabulously_moriah for being a fun partner in crime, Donna for all the love and the amazing Coaches @audreykyle.trainer , @ari_the_coach , Susan & @appersonmichelle ! Appreciate all y’all’s vibes 🫢🏻 . . . . . #f45 #f45training #f45challenge #crf450 #crf450r #f45family #f450 #f458weekchallenge #yzf450 #crf450x #f458 #f45ers #kxf450 #hondacrf450 #f45fitness #f45fam #f45playoffs #f45transformation #f45challengefood #f45community #f45trainer #f45life #crf450l #f45fit #f45fitfam #f45athome #f45hollywood ## Stats - **Views:** 8,071 - **Likes:** 509 - **Shares:** 0 - **Comments:** 9 ## Tags f45fam, f45family, f45fitness, f45training, f458, f45trainer, f45fitfam, f45transformation, f45hollywood, f458weekchallenge, crf450r, f45life, f45fit, f45athome, f450, kxf450, f45challenge, f45, f45ers, f45community, crf450x, f45playoffs, f45challengefood, yzf450, hondacrf450, crf450l, crf450 --- Copyright (c) Gondola