# @daniellelawrie15 on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CKjnj6SBTlL
- **Gondola URL:** https://gondola.cc/posts/15444990-daniellelawrie15-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/e0e034bd39.jpg
- **Posted:** 2021-01-27T17:18:31.000+00:00
- **Account Owner:** 𝐃𝐚𝐧𝐢𝐞𝐥𝐥𝐞 𝐋𝐚𝐰𝐫𝐢𝐞 🇨🇦 𝐎𝐋𝐘 (@daniellelawrie15) — https://gondola.cc/daniellelawrie15

## Caption

Working out is my life, but I no longer do it to help compensate for terrible eating. 
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Real talk right here... since I started focusing more on nutrition and how my body feels, I’ve done a COMPLETE 180. No I’m not on a diet, no I’m not trying to get skinny, BUT I have put fourth the effort to truly listen to my body. 
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I hope I’m not alone in this, but I’ve worked out in the past harder then most because I know I can eat more then most. I’ve always been big & strong, but at times would have zero control over my eating, so the only way I knew how to cope was working out hard to rid those calories. 
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This pandemic has made me tap into my body SO much more then I ever have. I’ve been able to rest & recover MORE and listen to my body because I’ve truly focused on the nutrition part fully. It’s taken a weight off my shoulders, it’s brought me more happiness and it’s allowed me to realize I’m capable of anything I set my mind to doing. 
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When I started this nutrition journey I weighed in at 194 lbs, still feeling strong & boujee... but felt like a change was necessary. Since September my body has adapted and shed 13 lbs. Like I continue to say; I’m not doing this to get thin, I feel strong as hell, and your journey is a marathon NOT A SPRINT... hoping on a diet to shed weight fast is never the answer, it’s a lifestyle change that starts in your head. 
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I’m SO proud of the woman on the left... I’ve worked harder then I ever have, I’m in tune with my emotions and more vulnerable then I ever have been!! 
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Be kind to yourself but also hold yourself to the higher standard. 
#happyhumpday #momoftwo #babymomma #teamcanada🇨🇦 #olympics #humbabe

## Stats

- **Views:** 0
- **Likes:** 2,600
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- **Comments:** 89

## Tags

babymomma, happyhumpday, momoftwo, humbabe, olympics, teamcanada

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