# @pvellner on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C5wVcmYSAUR
- **Gondola URL:** https://gondola.cc/posts/15447337-pvellner-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/ced171bb12.jpg
- **Posted:** 2024-04-14T20:28:30.000+00:00
- **Account Owner:** Vellnerd (@PVellner) — https://gondola.cc/PVellner

## Caption

Cranking up the intensity this week getting ready for Quarter Finals. 🔥
Can’t wait for stage ✌🏼 of the season.
Feeling strong!
#BringingTheHeat #QuarterFinals #3days #TeamTYR #CrossFitGames

## Stats

- **Views:** 8,795
- **Likes:** 2,984
- **Shares:** 0
- **Comments:** 10

## Tags

crossfitgames, 3days, teamtyr, bringingtheheat, quarterfinals

---
Copyright (c) Gondola