# @athleticlab on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/B_SUYX1nhpv
- **Gondola URL:** https://gondola.cc/posts/15481338-athleticlab-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/1836a97049.jpg
- **Posted:** 2020-04-22T14:18:30.000+00:00
- **Account Owner:** Athletic Lab (@athleticlab) — https://gondola.cc/athleticlab

## Caption

If you could only do one strength training exercise ever for the rest of your life what would it be? ⠀
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One could make a good case for the deadlift. It engages practically every muscle in the human body in a very functional manner…what’s more functional than picking something up?⠀
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What would you choose?⠀
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#strength #deadlift #powerlift #girlswholift #crossfit #fitness #crossfit #weightlifting #raleigh #durham #cary #morrisville #squats

## Stats

- **Views:** 0
- **Likes:** 154
- **Shares:** 0
- **Comments:** 25

## Tags

cary, strength, crossfit, durham, girlswholift, fitness, powerlift, raleigh, deadlift, morrisville, squats, weightlifting

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