# @athleticlab on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/B3E_sqjH5PV
- **Gondola URL:** https://gondola.cc/posts/15481616-athleticlab-instagram
- **Posted:** 2019-10-01T14:04:29.000+00:00
- **Account Owner:** Athletic Lab (@athleticlab) — https://gondola.cc/athleticlab

## Caption

Decathlete deca_dev just had shoulder surgery. Days off? Nope. The go_exxentric #kbox provides the means to address strength and power while he’s recuperating with some quarter squats. .
#athleticlab #iloveal #eccentrictraining #eccentric #power #strengthandconditioning #strength #exxcentric #cary #raleigh #carync #raleighnc #wakecompetitioncenter

## Stats

- **Views:** 0
- **Likes:** 132
- **Shares:** 0
- **Comments:** 0

## Tags

raleighnc, iloveal, wakecompetitioncenter, eccentric, athleticlab, kbox, raleigh, power, eccentrictraining, carync, cary, strength, strengthandconditioning, exxcentric

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