# @athleticlab on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/BqIF5zWBeHh
- **Gondola URL:** https://gondola.cc/posts/15482107-athleticlab-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/b6ddd654f5.jpg
- **Posted:** 2018-11-13T16:00:18.000+00:00
- **Account Owner:** Athletic Lab (@athleticlab) — https://gondola.cc/athleticlab

## Caption

Athletic Lab’s mikeyoungphd talks about how, when, and why we use our latest equipment addition to the training hall. The go_exxentric #kPulley allows specific vector directional loading in addition to all the other benefits of training with flywheels.
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Swipe for the full video.
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#athleticlab #iloveal #goexxentric #strength #fitness #strengthandconditioning #eccentric #coachyoungsays

## Stats

- **Views:** 0
- **Likes:** 188
- **Shares:** 0
- **Comments:** 5

## Tags

kpulley, strength, strengthandconditioning, goexxentric, iloveal, coachyoungsays, fitness, eccentric, athleticlab

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