# @athleticlab on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/Bo9O4I6lr5o
- **Gondola URL:** https://gondola.cc/posts/15482142-athleticlab-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/legacy-do/b702170f342774bf6da9ca04686433fa1742423a30e810357753f177a51bbe44.jpg
- **Posted:** 2018-10-15T14:15:41.000+00:00
- **Account Owner:** Athletic Lab (@athleticlab) — https://gondola.cc/athleticlab

## Caption

A quote from Athletic Lab’s mikeyoungphd on training volume to get this week started off right.
#athleticlab #iloveal #carycrossfit #strengthtraining #strengthandconditioning #sport #athletics #fitness #coachyoungsays 📸: sunnysaucefotos

## Stats

- **Views:** 0
- **Likes:** 224
- **Shares:** 0
- **Comments:** 2

## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

carycrossfit, coachyoungsays, fitness, athletics, athleticlab, strengthandconditioning, sport, iloveal, strengthtraining

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