# @athleticlab on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/BNPeqyFA1tW
- **Gondola URL:** https://gondola.cc/posts/15483108-athleticlab-instagram
- **Posted:** 2016-11-25T17:40:58.000+00:00
- **Account Owner:** Athletic Lab (@athleticlab) — https://gondola.cc/athleticlab

## Caption

Long jumper krishnatokyo with the help of sportartscience does #squats on the go_exxentric #kBox with a horizontal orientation. This positioning allows the athlete to push harder without fear of losing their balance. The #flywheel of the #kBox provides #isoinertial resistance and an #eccentric overload which increases both performance and resistance to injury. #strength #longjump #tracknation #trackandfield #tracklife #jumpnation

## Stats

- **Views:** 0
- **Likes:** 123
- **Shares:** 0
- **Comments:** 3

## Tags

strength, longjump, isoinertial, jumpnation, trackandfield, squats, tracklife, eccentric, kbox, tracknation, flywheel

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