# @athleticlab on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/BBYigb-wTGE
- **Gondola URL:** https://gondola.cc/posts/15483491-athleticlab-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/25aafb30a9.jpg
- **Posted:** 2016-02-04T23:50:56.000+00:00
- **Account Owner:** Athletic Lab (@athleticlab) — https://gondola.cc/athleticlab

## Caption

Test week for our scholastic athletes means the trainwithpush bands see some serious action. We use them both for velocity based predicted  maxes and for benchmarking power output at fixed loads. Here you can see nicoleabuckley using it during power cleans and #squats. #carystrong #fitness #technology #sportsscience #strengthandconditioning #iLoveAL #power #plyos #speed #weightlifting #squats #stronglikeagirl

## Stats

- **Views:** 0
- **Likes:** 30
- **Shares:** 0
- **Comments:** 1

## Tags

power, strengthandconditioning, speed, carystrong, squats, iloveal, weightlifting, fitness, technology, stronglikeagirl, plyos, sportsscience

---
Copyright (c) Gondola