# @athleticlab on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/9tR5g-QTL8
- **Gondola URL:** https://gondola.cc/posts/15483707-athleticlab-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/365049200d.jpg
- **Posted:** 2015-11-05T15:04:17.000+00:00
- **Account Owner:** Athletic Lab (@athleticlab) — https://gondola.cc/athleticlab

## Caption

One common mistake is to design training methods which look like the event itself, but neglect to meet the exact energetic, metabolic, and nervous system requirements. 
#coachquotes #training #fitness #sportscience

## Stats

- **Views:** 0
- **Likes:** 24
- **Shares:** 0
- **Comments:** 3

## Tags

training, sportscience, coachquotes, fitness

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