# @athleticlab on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/262HxOwTIr
- **Gondola URL:** https://gondola.cc/posts/15484048-athleticlab-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/1a9e6aab87.jpg
- **Posted:** 2015-05-20T21:51:10.000+00:00
- **Account Owner:** Athletic Lab (@athleticlab) — https://gondola.cc/athleticlab

## Caption

#Duke bound #soccer standout and #CASL #ECNL player RemiSwartz trains hard to be the best. Here she is performing squats on the go_exxentric #kBox3 with #AthleticLab owner mikeyoungphd. Because of the #flywheel technology we're able to provide an eccentric overload that translates well to sport performance. This was Remi's first time on the kBox3 and she did 4 sets of 8 reps with one large disc. #DOMS #iLoveAL #demonforce #strength #fitness #OLY #squats #girlswhosquat #fitness #likeagirl

## Stats

- **Views:** 0
- **Likes:** 54
- **Shares:** 0
- **Comments:** 0

## Tags

duke, casl, squats, kbox3, athleticlab, doms, likeagirl, demonforce, oly, girlswhosquat, soccer, iloveal, fitness, ecnl, flywheel, strength

---
Copyright (c) Gondola