# @athleticlab on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/zkKtHJQTND
- **Gondola URL:** https://gondola.cc/posts/15484115-athleticlab-instagram
- **Posted:** 2015-02-26T12:54:19.000+00:00
- **Account Owner:** Athletic Lab (@athleticlab) — https://gondola.cc/athleticlab

## Caption

160kg clean & jerk personal best for chrisray125 based solely on a daily dose of squats for the past 2 months thanks to a shoulder injury that prevented him from doing weightlifting movements. #iloveAL #squats #skwats #strength #weightlifting #oly #clean #strong #crossfit #fitness jmztune12 with repostapp.
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After a shoulder injury chrisray125 has not done any snatches or C&Js. He decided today cleans won't hurt my shoulder and I ant watch you guys lift and I can't anymore. Throwing risk to the wind and PRed on a clean by 12k!!! This is 160k/ 352lbs. HUGE!! mikeyoungphd drakewebster ickyspangles missnickied carmmn trentavent realsteel_fitness quadzillav john_r_grace athleticlab #clean #pred #iloveAL

## Stats

- **Views:** 0
- **Likes:** 12
- **Shares:** 0
- **Comments:** 1

## Tags

strength, crossfit, oly, squats, iloveal, weightlifting, skwats, fitness, pred, strong, clean

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