# @dairygirlfitness on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CG5fk5nHAfn
- **Gondola URL:** https://gondola.cc/posts/155049-dairygirlfitness-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/237e48a593.jpg
- **Posted:** 2020-10-28T19:06:28.000+00:00
- **Account Owner:** Emily Schaapman | Mom + Health Coach for Women in Agriculture (@dairygirlfitness) — https://gondola.cc/dairygirlfitness

## Caption

Some may think it’s too hard to live a “healthier” lifestyle

It’s hard to...
⚡️Find time to get exercise in
⚡️Feel uncomfortable in the gym
⚡️Create discipline & new habits
⚡️Cook a healthier meal instead of getting fast food again

You know what’s also hard?
⚡️Not being confident in your body
⚡️Feeling tired and bloated because you don’t know how to properly fuel your body
⚡️Getting tired on a hike with friends
⚡️Not going to the beach on a family vacation because you’re uncomfortable in a bikini

You get to choose your hard, and I can guarantee one makes life a whole lot more enjoyable.

You get ONE chance at this whole life thing, why not take the steps to being able to fully embrace it a little more?

Take a look at our incredible DGF clients who chose to do the hard, sometimes uncomfortable things to create the confidence and results they were dreaming of 👉🏼

Now, which hard will you choose?

#DairyGirlFitness #DairyGirlStrong

## Stats

- **Views:** 0
- **Likes:** 650
- **Shares:** 0
- **Comments:** 32

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Emily Schaapman | Mom + Health Coach for Women in Agriculture | @dairygirlfitness | https://gondola.cc/dairygirlfitness | Fitness Trainer |
| Matt Pendleton Photo | @MattPendletonPhoto | https://gondola.cc/MattPendletonPhoto | Photographer |

## Tags

dairygirlstrong, dairygirlfitness

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