# @drinkbodyarmor on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/COk7PrPMY-_
- **Gondola URL:** https://gondola.cc/posts/15528686-drinkbodyarmor-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/30e51174f9.jpg
- **Posted:** 2021-05-07T15:35:20.000+00:00
- **Account Owner:** BODYARMOR (@DrinkBodyArmor) — https://gondola.cc/DrinkBodyArmor

## Caption

Looking for your next quick workout? #TeamBODYARMOR has you covered 💪 #LYTEWork
🔹 PUSHUPS | 3 ROUNDS X 30 SECONDS
🔹 JUMP ROPE | 3 ROUNDS X 1 MINUTE
🔹 SIDE LUNGES | 3 ROUNDS X 30 SECONDS
🔹 PLANK HOLD | 3 ROUNDS X 30 SECONDS

## Stats

- **Views:** 0
- **Likes:** 1,661
- **Shares:** 0
- **Comments:** 23

## Tags

teambodyarmor, lytework

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