# @itsphilipshouse on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CSAqm7wsc5M
- **Gondola URL:** https://gondola.cc/posts/15538386-itsphilipshouse-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/bc61330fa8.jpg
- **Posted:** 2021-07-31T23:42:53.000+00:00
- **Account Owner:** Philip Shouse (@itsphilipshouse) — https://gondola.cc/itsphilipshouse

## Caption

Lunchtime! What did I have, you ask? Why, rolled chocolate ice cream on a donut hot dog bun with rainbow sprinkles, chocolate sprinkles, oreo pieces, coconut flakes, and a roasted marshmallow, or course! Thanks sweetcharliesroswell! And yes, it was freakin’ delish. Follow me for more health tips.  #diet #dairyfreeicecream #healthconscious #healthnut #ironman #bodyisatemple #foodisfuel #carbloading #postworkoutmeal #preworkoutmeal #fitnessenthusiast #healthychoices #portioncontrol #wholefoods #rawdiet #healingplants #foodismedicine #fitfam #healthyliving #selfcare

## Stats

- **Views:** 0
- **Likes:** 184
- **Shares:** 0
- **Comments:** 24

## Tags

healthyliving, foodisfuel, dairyfreeicecream, rawdiet, foodismedicine, healthnut, wholefoods, selfcare, fitnessenthusiast, carbloading, bodyisatemple, portioncontrol, ironman, healingplants, healthychoices, fitfam, healthconscious, postworkoutmeal, preworkoutmeal, diet

---
Copyright (c) Gondola