# @ultathlete on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CgR2BGlgAO-
- **Gondola URL:** https://gondola.cc/posts/15590670-ultathlete-instagram
- **Posted:** 2022-07-21T15:11:16.000+00:00
- **Account Owner:** Jeremy Martin (@UltAthlete) — https://gondola.cc/UltAthlete

## Caption

Weekly training tip! Today we discuss the internal rotation ‘sleeper stretch’ and why it’s so important for throwing athletes. Sound up to learn more! #UA #mobility #traintheuaway #throwingathletes

## Stats

- **Views:** 0
- **Likes:** 77
- **Shares:** 0
- **Comments:** 0

## Tags

mobility, ua, throwingathletes, traintheuaway

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