# @ultathlete on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Cb-dPRNALBQ
- **Gondola URL:** https://gondola.cc/posts/15590699-ultathlete-instagram
- **Posted:** 2022-04-05T16:24:54.000+00:00
- **Account Owner:** Jeremy Martin (@UltAthlete) — https://gondola.cc/UltAthlete

## Caption

Attention in-season athletes: sound up as we discuss a simple but effective body weight strength drill that can be a great in-season upper body drill. The Ring Tricep Extension is a versatile upper body movement that can and should be performed on a regular basis. #UA #strengthtraining #bodyweighttraining #inseasontraining #traintheuaway

## Stats

- **Views:** 0
- **Likes:** 73
- **Shares:** 0
- **Comments:** 1

## Tags

ua, bodyweighttraining, inseasontraining, strengthtraining, traintheuaway

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