# @ultathlete on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CbifLqqgiID
- **Gondola URL:** https://gondola.cc/posts/15590702-ultathlete-instagram
- **Posted:** 2022-03-25T19:44:09.000+00:00
- **Account Owner:** Jeremy Martin (@UltAthlete) — https://gondola.cc/UltAthlete

## Caption

Your training tip of the week…the KB Bottoms Up Alt OVD Press. A different perspective to a vertical push, adding a big stability component. We will use a lot on our active/recovery days and/or for some overhead athletes looking to add some upper strength movements without comprising the shoulder joint. #UA #strengthtraining #traintheuaway #straightboutit

## Stats

- **Views:** 0
- **Likes:** 55
- **Shares:** 0
- **Comments:** 0

## Tags

straightboutit, ua, strengthtraining, traintheuaway

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