# @ultathlete on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Ca0IdK5gsmv
- **Gondola URL:** https://gondola.cc/posts/15590709-ultathlete-instagram
- **Posted:** 2022-03-07T19:39:46.000+00:00
- **Account Owner:** Jeremy Martin (@UltAthlete) — https://gondola.cc/UltAthlete

## Caption

Drill spotlight…the Hip Thrust. One of my favorite drills lately and a great way to load the posterior chain/glutes specifically to increase power output without adding a lot of unnecessary stress to the body. Thanks becca_a_morgan for the demo! #UA #hipthrusts #wego1way #straightboutit

## Stats

- **Views:** 0
- **Likes:** 93
- **Shares:** 0
- **Comments:** 0

## Tags

hipthrusts, straightboutit, ua, wego1way

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