# @ultathlete on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CJt_xe6ATcf
- **Gondola URL:** https://gondola.cc/posts/15590927-ultathlete-instagram
- **Posted:** 2021-01-06T21:33:53.000+00:00
- **Account Owner:** Jeremy Martin (@UltAthlete) — https://gondola.cc/UltAthlete

## Caption

UA Nation! Training tip of the week! This week we will discuss a little gymnastics work with the Handstand Hold. Great drill for shoulder stability that we use a lot for our swimmers and our ELITE program. Sound up for the deal. #UA #handstandhold #straightboutit #gymbuilt #traintheuaway

## Stats

- **Views:** 0
- **Likes:** 104
- **Shares:** 0
- **Comments:** 1

## Tags

gymbuilt, straightboutit, ua, handstandhold, traintheuaway

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