# @ultathlete on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CI3CYw4Aqih
- **Gondola URL:** https://gondola.cc/posts/15590934-ultathlete-instagram
- **Posted:** 2020-12-16T13:18:16.000+00:00
- **Account Owner:** Jeremy Martin (@UltAthlete) — https://gondola.cc/UltAthlete

## Caption

UA Nation! Training tip of the week! Today we discuss our speed program and specifically the Gallop with Fast Leg. Great drill to work both Stride Length and stride frequency for maximum velocity development. #UA #speedtraining #maximumvelocity #straightboutit #gymbuilt #the1percent

## Stats

- **Views:** 0
- **Likes:** 100
- **Shares:** 0
- **Comments:** 1

## Tags

speedtraining, gymbuilt, straightboutit, ua, maximumvelocity, the1percent

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