# @ultathlete on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CHLKaSiHq63
- **Gondola URL:** https://gondola.cc/posts/15590950-ultathlete-instagram
- **Posted:** 2020-11-04T15:51:38.000+00:00
- **Account Owner:** Jeremy Martin (@UltAthlete) — https://gondola.cc/UltAthlete

## Caption

Weekly training tip! This week we discuss strength training and specifically unilateral lower body movements in the frontal plane. So important for any performance based athlete. You know the deal! #UA #straightboutit #laterallunge #strengthtraining #gymbuilt

## Stats

- **Views:** 0
- **Likes:** 110
- **Shares:** 0
- **Comments:** 0

## Tags

laterallunge, gymbuilt, straightboutit, ua, strengthtraining

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