# @thereal_smoothieking on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C5zC92FoaP0
- **Gondola URL:** https://gondola.cc/posts/15613852-thereal-smoothieking-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/c29b1799c4.jpg
- **Posted:** 2024-04-15T21:42:46.000+00:00
- **Account Owner:** Breland Almadova (@thereal_smoothieking) — https://gondola.cc/thereal_smoothieking

## Caption

Self-discipline is the ability to make yourself do what you should do, when you should do it, whether you feel like it or not.

Lifting Heavy = muscle mass
Lifting for Volume = muscle strength and endurance
•
•
•
#gym #liftheavy #liftheavyshit #gymaddict #workout #workoutmotivation #selfcare #selfdiscipline #gymrat #health #healthylifestyle #healthandwellness #healthandfitness #manaliving #livemana #legday #backday #fitness #athlete #professionalathlete #explorepage

## Stats

- **Views:** 761
- **Likes:** 51
- **Shares:** 0
- **Comments:** 0

## Tags

professionalathlete, manaliving, gym, selfcare, livemana, gymrat, athlete, workoutmotivation, liftheavyshit, backday, healthandfitness, gymaddict, healthylifestyle, fitness, explorepage, workout, legday, liftheavy, healthandwellness, selfdiscipline, health

---
Copyright (c) Gondola