# @tl_florida on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/B-Hyw-1hyjn
- **Gondola URL:** https://gondola.cc/posts/15687765-tl-florida-instagram
- **Posted:** 2020-03-24T15:42:00.000+00:00
- **Account Owner:** True Lacrosse Florida (@tl_florida) — https://gondola.cc/tl_florida

## Caption

Drill of the day. True FL “Release Shooting Drill” 
1) Footwork, Strong base, Agility.
2) Release Point, Quick Release out of a dodging position 
3) Reps, Accuracy, Establishing Consistency

Complete 10 Sets 
10 Reps = 1 set 
#metodaywetomorrow #truefamily #wetrainmore #TLFL  tl_natn

## Stats

- **Views:** 0
- **Likes:** 106
- **Shares:** 0
- **Comments:** 1

## Tags

wetrainmore, truefamily, tlfl, metodaywetomorrow

---
Copyright (c) Gondola