# @goultima on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CjERm3XsdFI
- **Gondola URL:** https://gondola.cc/posts/15710284-goultima-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/c3ec2a30e6.jpg
- **Posted:** 2022-09-28T22:15:08.000+00:00
- **Account Owner:** Ultima Replenisher (@goultima) — https://gondola.cc/goultima

## Caption

Name a better duo than sips and stretches, we’ll wait 😉 rachelrecharged likes to keep her electrolytes on deck to fuel her body during a yoga routine. This is ESSENTIAL during a workout because they help:

✅ Retain body fluid
✅ Regulate the muscle contraction process
✅ Replace mineral losses

What’s your fave way to recharge while you exercise? 👇 

#healthandwellness #electrolytes #yogabuddy #sipandstretch #hydrationnation

## Stats

- **Views:** 0
- **Likes:** 36
- **Shares:** 0
- **Comments:** 1

## Tags

hydrationnation, yogabuddy, electrolytes, sipandstretch, healthandwellness

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