# @goultima on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CJRTdHcASxe
- **Gondola URL:** https://gondola.cc/posts/15711309-goultima-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/a507e7c425.jpg
- **Posted:** 2020-12-26T18:05:06.000+00:00
- **Account Owner:** Ultima Replenisher (@goultima) — https://gondola.cc/goultima

## Caption

REPOST: @lovelydelites
"SINGLE SERVE CHOCOLATE RASPBERRY MUG CAKE!

This healthy mug cake is delicious, moist, and has a gooey center. It's quick and easy to make in either the microwave, oven or air fryer (I used the air fryer)

This mug cake is all the things- Vegan, Paleo, Keto, Gluten Free.⁠

⁠Ingredients⁠
1 tbsp coconut flour⁠
1 tbsp granulated sweetener of choice⁠
2 tbsp cocoa powder⁠
1/4 tsp baking powder⁠
¼ tsp Ultima Raspberry Powder⁠
1 tbsp sunflower seed butter can use any nut or seed butter⁠
3 tbsp pumpkin puree can sub for applesauce or banana⁠
1/4 cup fresh or frozen raspberries⁠
1-2 tbsp unsweetened coconut milk ⁠
Handful sugar free chocolate chips⁠
⁠
⁠
Instructions⁠
In a microwave-safe bowl or cereal bowl (microwave safe), combine your dry ingredients and mix well.⁠
Add the rest of your ingredients, except for the raspberries and milk, and mix until a thick batter remains. ⁠
Stir through your raspberries then add a tablespoon of unsweetened milk. If the batter is too thick, add extra milk. Microwave for 1-2 minutes, or until just cooked and gooey in the center. ⁠
Sprinkle with sugar free chocolate chips, a few fresh raspberries and a little Ultima Raspberry Powder.⁠
⁠
Oven instructions⁠
Preheat oven to 350F. ⁠
Grease an oven-safe ramekin with cooking spray. Follow the microwave instructions and bake the mug cake for 10-12 minutes, or until desired texture is achieved.⁠

#Goultima #Gosugarfree #Deliciouslyultima #Ultimarecipes #Foodporn #Instafood #Foodie 
#Healthyfood #Diet #Healthyeating #Lowcarb #Veganfood #Nomnom #Veganfoodshare #Recipes #Weightwatchers #Foodlove #Recipe #Veganrecipes #Sugarfree #Ketogenicdiet 
#Plantbaseddiet #Ketorecipes #Instadessert #Glutenfreelife

## Stats

- **Views:** 0
- **Likes:** 107
- **Shares:** 0
- **Comments:** 1

## Tags

veganrecipes, sugarfree, ketorecipes, weightwatchers, nomnom, ketogenicdiet, deliciouslyultima, recipe, instadessert, instafood, plantbaseddiet, healthyfood, veganfoodshare, healthyeating, lowcarb, gosugarfree, veganfood, ultimarecipes, diet, glutenfreelife, recipes, goultima, foodporn, foodlove, foodie

---
Copyright (c) Gondola