# @sydneycummings_ on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C53V0GYL1Jm
- **Gondola URL:** https://gondola.cc/posts/15825988-sydneycummings-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/41e8f6e32c.jpg
- **Posted:** 2024-04-17T13:44:42.000+00:00
- **Account Owner:** Sydney Cummings Houdyshell (@sydneycummings_) — https://gondola.cc/sydneycummings_

## Caption

Dealing with stress? 

Here’s my advice to make sure it doesn’t take over and turn your world into something that feels heavy in addition to the stress.

1. Control your controllable. We can’t control the unpredictability of life but we can control our responses to stressors or unexpected events. 
2. Don’t negotiate on the things that improve your quality of life. Food, fitness, and mental health checks can’t be forgotten when you are working through a more difficult season. They’re going to be your biggest help. 
3. Control what you can by taking care of you so that when you stressed again, you are better equipped to handle it instead of succumbing to it.

Being a #kodiakpartner, I know that my breakfast is going to fuel me for whatever the day brings and it’s also going to taste amazing. I used my kodiakcakes Buttermilk pancake mix in my waffle maker to make these easy on-the-go sticks for a versatile breakfast option but if you’re not a buttermilk pancake flavor fan, they have tons of great flavors for some versatility! For my dip, I mixed 1/2C Greek Yogurt with a touch of cinnamon and vanilla for a high protein breakfast with a great source of fuel from the 100% grains mix. 

#KodiakPowerCakes

## Stats

- **Views:** 9,994
- **Likes:** 2,836
- **Shares:** 0
- **Comments:** 39

## Tags

kodiakpartner, kodiakpowercakes

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