# @robdyrdek on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CNdUNdYHZbT
- **Gondola URL:** https://gondola.cc/posts/15835439-robdyrdek-instagram
- **Posted:** 2021-04-09T20:08:58.000+00:00
- **Account Owner:** Rob Dyrdek (@robdyrdek) — https://gondola.cc/robdyrdek

## Caption

My guy joejonas challenged me to #saysomething about how I manage mental health in support of one4theboys 

I do a lot of different things but the most effective thing I do is I use qualitative data to create a deeper self awareness about my own mental well being. It’s something I really believe in and love to share with people because it has really changed my life. 

Let’s keep pushing this mental health conversation. I challenge lewishowes to #saysomething

## Stats

- **Views:** 0
- **Likes:** 45,817
- **Shares:** 0
- **Comments:** 721

## Tags

saysomething

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