# @uncomplicatedchef on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C5384M6OPUQ
- **Gondola URL:** https://gondola.cc/posts/15878614-uncomplicatedchef-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/474fcbbb78.jpg
- **Posted:** 2024-04-17T19:25:28.000+00:00
- **Account Owner:** Albana/Food Blogger (@uncomplicatedchef) — https://gondola.cc/uncomplicatedchef

## Caption

Did you ever try raw asparagus? This delicious Raw Asparagus White Bean Tuna Salad it’s spring in a plate. It’s got crunchy asparagus, creamy white beans, and tasty tuna, all tossed in a zingy pesto vinaigrette. Perfect for a light and refreshing meal that really captures the fresh flavors of the season! Enjoy!

Serving 4

Ingredients
2 cups navy beans cooked
2 cups dandelion or other greens torned 
1/2 bunch asparagus sliced thinly
3-4 fresh scallion sliced  thinly
2 ( 1/2 fennel) cups fennel sliced thinly
2 (5 oz) cans of tuna in oil 
2 tbsp fresh parsley chopped

Fir the dressing
2 tbsp pesto store bought
1/4 cup olive oil
3 tbsp lemon juice 
Salt and black pepper to taste

For the croutons

2 cups stale bread cubed
2 tbsp olive oil
Salt to taste
1 tsp Italian seasoning

Instructions

Preheat the oven to 400F.
In a baking sheet add the cubed bread. Drizzle with olive oil, season with salt and Italian seasoning. Bake for 10 minutes until golden brown.
In a jar combine all ingredients for the dressing. Shake well. 
In a large bowl add the dandelion leafs, beans, asparagus, fennel, scallions, tuna, herbs and croutons.
Drizzle the pesto dressing over the salad and toss to combine. 
Serve and enjoy! 

#salad #asparagus #beans #springsalad #easymeals #freshfood #eatgreen #reeloftheday 

Would you try raw asparagus?

## Stats

- **Views:** 375
- **Likes:** 195
- **Shares:** 0
- **Comments:** 93

## Tags

beans, springsalad, freshfood, salad, reeloftheday, asparagus, eatgreen, easymeals

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