# @courtney_fitio on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C54pbUQRL7m
- **Gondola URL:** https://gondola.cc/posts/15892357-courtney-fitio-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/0a18c592a7.jpg
- **Posted:** 2024-04-18T01:56:18.000+00:00
- **Account Owner:** Courtney Andersen - YouTube HIIT Workouts (@courtney_fitio) — https://gondola.cc/courtney_fitio

## Caption

Stop hiding under your mat! Let’s get you going with a fun and effective workout program that you’ll actually stick with! Here are some ways I can help:

📺 Join me on YouTube for free workouts - 
go to YouTube and search Courtney Andersen. Choose your workout and click. Easy as that! You can do these workouts anytime, anywhere!

📅 Schedule a one-on-one coaching call with me - head over to my bio courtney_fitio to click the link for a 30-minute coaching call. We’ll figure out a personalized plan for you!

💪 Train with me either online or in real life - 
I go live with 50-minute workouts every Tuesday and Thursday at 6 AM Pacific. They are free to join and great for accountability. If you’re local, I also teach Run Club, a kids’ agility class, or you can book a training session with me!

#jumpstartprogress #startyourfitnessjourney #trainwithme #imyourcoach #fitnessyoutuber #hiitathome #fitnessaccountability

## Stats

- **Views:** 130
- **Likes:** 23
- **Shares:** 0
- **Comments:** 4

## Tags

trainwithme, jumpstartprogress, startyourfitnessjourney, fitnessyoutuber, imyourcoach, hiitathome, fitnessaccountability

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