# @krisspelce on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/Q186XhG7vv
- **Gondola URL:** https://gondola.cc/posts/15895575-krisspelce-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/8eef6310af.jpg
- **Posted:** 2012-10-16T12:21:20.000+00:00
- **Account Owner:** KRIS SPELCE 🎥 (@KrisSpelce) — https://gondola.cc/KrisSpelce

## Caption

It's amazing what you can do in six months. #fit #fitness #eatclean #workout #weightloss #weight #run #jogging #gym #swoldier #bmoc #inspiration #motivation #muscle #body #dedication #physique #ripped

## Stats

- **Views:** 0
- **Likes:** 21
- **Shares:** 0
- **Comments:** 6

## Tags

bmoc, eatclean, gym, muscle, dedication, body, ripped, swoldier, motivation, fit, weight, physique, fitness, workout, weightloss, jogging, run, inspiration

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