# @twisttricities on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Cr38eesMb6b
- **Gondola URL:** https://gondola.cc/posts/15919264-twisttricities-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/2452384dcf.jpg
- **Posted:** 2023-05-05T20:04:09.000+00:00
- **Account Owner:** TWIST TriCities (@twisttricities) — https://gondola.cc/twisttricities

## Caption

Feel.  The.  Burn. 🔥⁠
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Up your squat game with Pulse Squats. ⁠
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Just like a regular squat, they work your glutes and hamstrings but they also give more quad isolation and keep your muscles under constant tension so you can get that heartrate up.⁠
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For athletes, they are perfect for improving your running and jumping power.⁠
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Give them a try and let us know what you think!⁠
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#squats #liftheavy #strengthtraining #functionalfitness #trainhard #exercisetips #functionalexercise #exercises #musclebuilding #feeltheburn #musclebuildingtips #musclegaintips #muscularendurance #athletictraining #resistancetraining #strengthandconditioning #trainlikeanathlete #beready #bettereveryday #portcoquitlam #portcoquitlamgym ⁠

## Stats

- **Views:** 251
- **Likes:** 31
- **Shares:** 0
- **Comments:** 0

## Tags

functionalexercise, beready, portcoquitlamgym, squats, resistancetraining, trainhard, athletictraining, trainlikeanathlete, portcoquitlam, muscularendurance, functionalfitness, strengthandconditioning, musclegaintips, exercisetips, exercises, strengthtraining, musclebuilding, liftheavy, feeltheburn, musclebuildingtips, bettereveryday

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