# @twisttricities on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CqTmZ5TNOGC
- **Gondola URL:** https://gondola.cc/posts/15919353-twisttricities-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/d901de494c.jpg
- **Posted:** 2023-03-27T20:45:14.000+00:00
- **Account Owner:** TWIST TriCities (@twisttricities) — https://gondola.cc/twisttricities

## Caption

HUGE shout out to these TWIST athletes 🌪 for making history!⁠
⁠
The PoCo Pirates U15 A1 team took home the gold at Provincials making them the first PCMH team to ever win Provincials!!⁠
⁠
Hard work pays off 💪⁠
.⁠
.⁠
#trainhardwineasy #trainorremainthesame #twisthockey #teamtraining #pcmh #minorhockey #hockey #officetraining⁠
#outworkthecompetition #trainhard #traintogether ⁠
#personalisedtraining #performbetter ⁠
#strengthandconditioning #athletictraining #sportsperformance #sportsperformancetraining

## Stats

- **Views:** 0
- **Likes:** 48
- **Shares:** 0
- **Comments:** 0

## Tags

traintogether, pcmh, sportsperformance, sportsperformancetraining, trainhard, teamtraining, athletictraining, personalisedtraining, twisthockey, officetraining, strengthandconditioning, hockey, outworkthecompetition, trainhardwineasy, trainorremainthesame, minorhockey, performbetter

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